Come for a morning of relaxation and breath work to help you connect with your pēpi, to your body, and to other hapū ocean māmā in preparation for labour and motherhood✨
*We will NOT be doing any breathHOLD/apnea exercises. Rather, we will be utilising the same relaxation breathing techniques for freediving, to help ground you into your hapūtanga & motherhood as an ocean māmā ✨
Cost: $600 for custom bookings
Time: 9.15am-11.15am
location: The Lost Springs - Geo-thermal Pools in Whitianga
Bring your togs and a drink bottle :)
*Bookings are non-refundable unless Salt Aotearoa has to cancel. However we do understand that cancellations may need to occur so please email us if this is the case.